Contacts
Liliya Saliakhieva
Group and individual classes in Tbilisi
About me
Я знакома с йогой очень давно: впервые попала на занятия примерно в 15 лет — к своей тёте, которая была преподавателем йоги Айенгара. И с того времени я постоянно пыталась в йогу вернуться, но никак не могла найти того преподавателя, который бы откликался мне по темпераменту и подходу, с которым бы я хотела продолжать заниматься. Поэтому я периодически возвращалась в йогу, начинала ходить на практики, покупала абонементы, но быстро бросала.
Classes
Vinyasa Yoga
Gentle yet empowering practice focused on building strength, stability, and restoring balance throughout the body.
In my classes, we move with awareness, synchronizing breath and movement, allowing each posture to unfold naturally and mindfully.
This is a soft, flowing practice that helps tone muscles, awaken the body, and support its natural recovery.

Timetable:
Wednesday 18:00-19:15
Saturday 16:00-17:15

Location:
Tbilisi Yoga Villa
Otar Oniashvili, 37

Aerial Yoga
Aerial yoga is a form of yoga that uses a suspended fabric hammock to support your body in different poses. It combines traditional yoga, stretching, and light acrobatics, allowing you to improve flexibility, build strength, and decompress the spine while partially or fully lifted off the ground.

Timetable:
Sunday 16:45-17:45

Location:
Tbilisi Yoga Loft
Shalva Radiani, 14
Yoga Nidra
Ancient meditative technique that brings the mind into a state similar to deep sleep, while the body fully relaxes and enters a space of gentle self-observation. This practice is designed to cultivate mindfulness and deep rest - a complete reset for your entire system. It is often compared to the restorative power of 8 hours of sleep.
After the session, you may feel a deep sense of harmony, calm, and inner stillness - a connection between your body, soul, and breath.

Timetable:
Saturday 17:30-18:30

Location:
Tbilisi Yoga Villa
Otar Oniashvili, 37
Reviews
The most important thing in my work is to make people happy
  • Many thanks to Jake for his tour of Barcelona! He showed us the city with our wishes in mind, we visited different and unusual parts of Barcelona at a comfortable pace. Jake helped with all the questions and buying souvenirs. Very glad to meet you, Jake!
    Farrel Gulierm
    Sightseeing tour of Barcelona
  • An interesting and unusual tour of the city center! I did not expect to see so many unusual places. We especially remember lunch in the market :) Thank you very much, Jake, for that wonderful day!
    Samuel Willson
    Sightseeing tour of Barcelona
  • My family and I are very grateful to Jake for help with the transfer and an excursion to the Dali Museum. We learned a lot of facts and received additional advice about Barcelona. We strongly recommended contacting Jake for visiting Catalonia!
    Sarah Lewin
    Transfer and surroundings of Barcelona
  • We really enjoyed the tour with Jake! We visited the Picasso Museum and took a walk along the interesting places of the city center. Jake told many interesting things about the history of the city, and also helped with the choice of local cuisine in the restaurant.
    Alex Larkins
    Excursion to museum and city center
Contact me
Here you can book the date of the excursion, transfer or ask any questions you are interested in.
You agree with our Terms and Conditions
+1 123 456 78 90
jaketheguide@incatalonia.com
Contact me with any questions about yoga classes in Tbilisi, I will be glad to help.