Certified teacher in Hatha Yoga, Aerial Yoga and Yoga Nidra. On my classes I adhere to ancient hatha-yoga traditions of my school Patanjali International Yoga Foundation: reaching deep sensations through purification and breathing technics, practicing asanas, mudras and mental concentration. I keep on learning and I am eager to share my knowledge with students.

Style: Hatha, Aerial yoga, Nidra
Language: Russian, English

I began practicing yoga almost 9 years ago, at age 15. I became a 500hr certified yoga teacher through Rishikul Yogshala in Pokhara, Nepal.
I am trained in traditional Ashtanga & Hatha, as well as meditation and beginner level sound healing. In my classes, whether it be Asana or Meditation, I focus on building the connection between our mind, body, & breath. I welcome any and all students to join me and each other, on our mats, as we practice connection through the Union that is Yoga.

Style: Vinyasa, Meditation, Meditative Flow
Language: English

I am a dance artist, choreographer and teacher from St. Petersburg. I invite you to break into the world of dance improvisation, where we will have a dialogue with our own body, open new horizons, fly and fall, surrender to our imagination! I took courses with representatives of contemporary dance from Israel, Spain, Brazil, Greece, Russia, Poland, Ukraine; participated in Russian and international festivals and competitions.
It is important for me to create an open and accessible space in the hall for everyone with the possibility of personal expression and gaining their own unique experience!

Style: Stretching, Dance Improvisation, Contemporary Dance
Language: Russian, English

In the beginning yoga was just another sport for me but, with time and building up curiosity, it became more than a bodily exercise. In June 2021 I have completed 200 hours of Yoga Teacher Training at Tbilisi Yoga Loft and at the moment I am advancing my knowledge at Patanjali International Yoga Foundation.

In my classes I aim to impart the gained experience of yoga to practitioners and assist them in bringing their body and mind into unity.


Style: Hatha Yoga, Yin yoga
Language: English, Russian

My name is Karina Kodak and I am a Vajra yoga teacher
("vajra" means "diamond"). This is a method that combines the classical techniques of hatha yoga, knowledge of the biomechanics and structure of the human body, as well as meditation and the philosophy of dzogchen.
I have been teaching individual and group classes, retreats and seminars for over 7 years. For the last two years I have been actively working online, selling my author's courses and marathons on Instagram.

Style: Vajra Yoga, Correct Approach to the Spine
Language: English, Russain

My name is Anya. I'm passionate about travel and yoga. I started practicing and studying yoga philosophy when I was living in Nepal. I've also become incredibly fascinated with the anatomy of the human body. At some point, I realized that I wanted to share my knowledge so I took a teachers' course at Tbilisi Yoga Loft.
My classes are all about getting to know and reconnecting with our bodies. I offer a gentle full-body practice with a focus on the wellness of the spine, relieving tension from the shoulders and the neck. I offer different movements for warming the joints and the entire spine. All movements are accessible for all levels of training.
I try to draw students' attention to the sensations and processes that occur in their bodies during practice - thereby developing Body Intelligence. It is important for me that students understand what we are doing and why. The main ingredients of my classes are love and respect for our bodies.

Style: Gentle yoga, Beginners
Language: Russain, English

Graduated from massage courses in 2016, started to study kinesio-therapy and physiotherapy. Finished TTC in Hatha yoga with Igor Kovalev. Every time practice will be a discovery not only for beginners, but also for practitioners or even teachers. The practices are powerful and at the same time safe, without the use of dangerous asanas for the untrained. I focus on the health of the body.

Style: Hatha Yoga
Language: Russian

I am a certified teacher, I have two Russian and one international certificate. 12 years of personal practice experience, 5 years of teaching experience. I can teach classes for beginners and advanced, therapeutic classes. Studied in Moscow and India. I also conduct classes for future teachers (exam preparation)

Style: Iyengar Yoga
Language: Russian

I tried kundalini yoga in 2012 and it was love from the first breath. It made me feel like there is nothing impossible and know I'm sharing my experience with others.
For me the lineage is very important so I'm devoted to my teachers and constantly studying with them at Ra Ma Institute of Applied Yogic Science and Technologies.

I find kundalini yoga the highest technology to have full experience of life, to control our body and mind systems, to create energy and to get rid of subconscious patterns. It's a lifetime journey and it's all about love and fun.

Style: Kundalini
Language: Russian, English

6 years ago I started doing yoga because of the horrible back pain I had after doing some acrobatic tricks. Now the pain is gone but I still a huge fan of this practice because it helps me to be more stable, to ground myself, to feel better, to be more aware of my thoughts and emotions and handle them with much more ease. So my mission is to share this ancient wisdom of yoga with people who have a call for it or who have enough curiosity to see how life can be different when you start practicing. Namaste. See you on the mat.

Style: Vinyasa Flow yoga
Language: English

Buddhist meditation practitioner and student of Lama Ole Nydahl.
I have been practicing yoga since 2017 and teaching yoga since 2018. In my practice I combine the knowledge of yoga, meditation, massage practices, energy therapy, body-oriented therapy.

Style: Yin Yoga
Language: Russian

Veronika Tikhonova dancer, performer, teacher Veronika graduated from St. Petersburg University of Humanity and Social Sciences, Faculty of Arts After that, she continued her dance activities and practice in Moscow. She also studied dance with European teachers and follows their teaching methods and movement qualities. She teaches movement, contemporary dance techniques and conducts performative practices in St. Petersburg, Moscow, and now in Tbilisi.

Style: Stretching
Language: English, Russian