Yoga Reset
5 Days of Practice & Peace
May 26-30, 2025
Shromantic Garden, Shroma, Guria, Georgia
Spend five days in a beautiful setting, moving, breathing, meditating, and connecting with like-minded people. This is your chance to deepen your practice alongside dedicated yoga teacher trainees. Daily beach yoga, workshops, relaxation, and soulful conversations. Come for transformation or just a soulful reset. All levels are welcome
What you we'll get:
Daily yoga sessions to awaken the body and calm the mind
Workshops on sequencing & asana understanding (accessible for all levels)
Meditation & pranayama to deepen inner connection
Observe real teaching practice and get inspired by future yoga teachers
Yin & restorative practices for deep relaxation and release
Connect with a conscious community of yogis and trainees
Free time to rest, reflect, or enjoy the beach
Join the graduation circle and celebrate shared growth
Yoga Reset Program:
Monday, May 26 – Embodying Yoga
08:30 – 10:00 Morning Flow with Anastasia | Open to all
10:00 – 11:00 Breakfast Break
11:00 – 12:30 Teaching Ethics with Kati | TTC only
12:30 – 14:00 Hands-on Adjustments with Kati | TTC + Guest Option
14:00 – 15:00 Lunch
15:00 – 16:30 Flow Creation Lab with Kati | TTC + Guest Option
Evening: Optional Q&A / Community beach time
10:00 – 11:00 Breakfast Break
11:00 – 12:30 Teaching Ethics with Kati | TTC only
12:30 – 14:00 Hands-on Adjustments with Kati | TTC + Guest Option
14:00 – 15:00 Lunch
15:00 – 16:30 Flow Creation Lab with Kati | TTC + Guest Option
Evening: Optional Q&A / Community beach time
Tuesday, May 27 –
Creative Flow & Deep Rest
Creative Flow & Deep Rest
08:30 – 10:00 Short Flow Experiences – Guided by trainees
| Open to all
10:00 – 11:00 Breakfast Break
11:00 – 14:00 Sequence Creation Circle – Brainstorm with Anastasia | TTC only
14:00 – 15:00 Lunch
15:00 – 16:30 Restorative Asanas & Deep Relaxation – with Anastasia | TTC + Guest Option
Evening: Beach walk / Optional group sharing
| Open to all
10:00 – 11:00 Breakfast Break
11:00 – 14:00 Sequence Creation Circle – Brainstorm with Anastasia | TTC only
14:00 – 15:00 Lunch
15:00 – 16:30 Restorative Asanas & Deep Relaxation – with Anastasia | TTC + Guest Option
Evening: Beach walk / Optional group sharing
Wednesday, May 28 –
Inner & Outer Growth
Inner & Outer Growth
08:30 – 10:00 Meditation & Movement Practice with Anastasia | Open to all
10:00 – 11:00 Breakfast Break
11:00 – 14:00 The Brand of Yoga – Your path with Kati | TTC only
14:00 – 15:00 Lunch
15:00 – 18:00 Student Teaching Presentations – Pretest | TTC + Guest Option
Evening: Free Time / Journaling
10:00 – 11:00 Breakfast Break
11:00 – 14:00 The Brand of Yoga – Your path with Kati | TTC only
14:00 – 15:00 Lunch
15:00 – 18:00 Student Teaching Presentations – Pretest | TTC + Guest Option
Evening: Free Time / Journaling
Thursday, May 29 –
Play, Practice, Receive
Play, Practice, Receive
08:30 – 10:00 Flow + Meditation
with Anastasia | Open to all
10:00 – 11:00 Breakfast break
11:00 – 12:30 Yoga Games & Interactive Teaching with Kati | TTC only
12:30 – 14:00 | Yin Yoga Immersion with Kati | Deep tissue & emotional release | Open to all
14:00 – 15:00 Lunch
15:00 – 18:00 Final Teaching Tests
| TTC + Guest Option
Evening: Free time / Nature Walk
with Anastasia | Open to all
10:00 – 11:00 Breakfast break
11:00 – 12:30 Yoga Games & Interactive Teaching with Kati | TTC only
12:30 – 14:00 | Yin Yoga Immersion with Kati | Deep tissue & emotional release | Open to all
14:00 – 15:00 Lunch
15:00 – 18:00 Final Teaching Tests
| TTC + Guest Option
Evening: Free time / Nature Walk
Friday, May 30 –
Integration & Celebration
Integration & Celebration
08:30 – 09:30 Meditation with Anastasia | Closing practice open to all
10:00 – 11:00 Breakfast break
11:00 – 14:00 Final Exam | TTC Only
14:00 – 15:00 Lunch
15:00 – 16:00 Graduation & Community Circle | Closing ceremony & tea celebration | Open to all
16:30 Transfer to Tbilisi by train
10:00 – 11:00 Breakfast break
11:00 – 14:00 Final Exam | TTC Only
14:00 – 15:00 Lunch
15:00 – 16:00 Graduation & Community Circle | Closing ceremony & tea celebration | Open to all
16:30 Transfer to Tbilisi by train
Optional Add-Ons for Guest Participants:
1:1 sessions with trainers (limited availability)
1:1 sessions with trainers (limited availability)
Location:
Shromantic Garden is a recently renovated guest house located in Shroma, 35 km from Kobuleti Train Station. Beautiful yoga Shala and tranquil surroundings away from everything.
Yoga Hall
Shromantic Garden
Rooms
Buffet
Outdoors space
Teachers:
We are proud to present teachers of the retreat, who will guide on your yoga journey.
- Kati ShantiI started to practice yoga at age 16. Throughout my 15+ years of experience, I mostly studied yoga in India, Germany and Spain, and got inspired by my main teachers Rolf and Marci Naujokat, Ana Forrest and Jose Calarco, Sadhguru.
Certified as Hatha & Pranayama, Prenatal & Postnatal, Yin yoga teacher. - Anastasia RozumExploring yoga and different meditation methods since 2016. Use these methods not only to explore myself, but to teach and guide other people My first profession for almost 10 years was Chinese interpreter. I was helping people to understand each other and now I help them to hear and understand the language of their own souls.
Value:
10% discount is offered for
Tbilisi Yoga Community pass holders and for groups
of more than 2 people
Tbilisi Yoga Community pass holders and for groups
of more than 2 people
Shared room
- shared accommodation (2 or 3 ppl per room)
- meditation and yoga asana classes
- delicious breakfast, lunch and dinner buffet
- group transfer from and to train station Ureki
- meditation and yoga asana classes
- delicious breakfast, lunch and dinner buffet
- group transfer from and to train station Ureki
1095
GEL
GEL
incl deposit
Single Room
- single accommodation
- meditation and yoga asana classes
- delicious breakfast, lunch and dinner buffet
- group transfer from and to train station Ureki
- meditation and yoga asana classes
- delicious breakfast, lunch and dinner buffet
- group transfer from and to train station Ureki
1645 GEL
incl deposit
deposit
In order to reserve your space, please fill out the
registration form and submit a 300 GEL deposit.
Deposits can be made via Bank transfer, PayPal or
at Tbilisi Yoga Community studios.
The remaining balance should be paid 1 day
prior the retreat start.
registration form and submit a 300 GEL deposit.
Deposits can be made via Bank transfer, PayPal or
at Tbilisi Yoga Community studios.
The remaining balance should be paid 1 day
prior the retreat start.
300
GEL
GEL
Yoga Reset 5 days
Leave your contact below
LIMITED CAPACITY
You will receive a confirmation email only if you are admitted.
To be officially registered as a participant, you must pay the deposit fee.
You will receive a confirmation email only if you are admitted.
To be officially registered as a participant, you must pay the deposit fee.
Open your mind to new experiences
TBILISI YOGA COMMUNITY
namaste@tbilisiyoga.com
14, Radiani str, Vake, Tbilisi
37, Oniashvili str, Saburtalo, Tbilisi
10:00 - 20:00 pm
namaste@tbilisiyoga.com
14, Radiani str, Vake, Tbilisi
37, Oniashvili str, Saburtalo, Tbilisi
10:00 - 20:00 pm