Copy of Spring Yoga Retreat

14 Radiani St, Vake, Tbilisi

Customised
Urban Yoga
Day & Weekend

Immersive yoga experience
all year around

Urban Yoga Day retreat
in the heart of the city is a unique opportunity to healthy and
well-being getaway in lively capital.

Note: our day retreats run from Saturday to Sunday.

Practices available:

Professional international teachers, a high quality sessions, unique location at a cozy villa with fireplace, delicious vegetarian/vegan food, fantastic treatments are waiting for you in this retreat. All levels and beginners are warmly welcomed.

Meditation

Thai/Aromatherapy/Energy massage

Yoga Flow/Kundalini/Hatha/Ashtanga

Theta-healing

Sadhu Nail Practice

Nidra Yoga/Sound healing

Our aim is to bring a healthy and balanced yoga lifestyle to your daily city lives. All levels and beginners are warmly welcomed.

Schedule

16-20 March 2022
(5 days, 4 nights)

Day 1

15:00-17:00 Arriving
17:30-19:00 Opening Ceremony
19:00-20:30 Dinner
21:00-21:30 Evening Meditation

Day 2

7:30 Good Morning
8:00-8:30 Meditation
8:30-10:00 Morning Class
10:30-11:30 Breakfast
12:30-14:30 Lecture/Walk
15:00-16:00 Lunch
17:00-18:00 Evening Class (Art-therapy)
18:30-19:30 Dinner
19:30-21:00 Free time
21:00-21:30 Yoga Nidra

Day 3

7:30 Good Morning
8:00-8:30 Meditation
8:30-10:00 Morning Class
10:30-11:30 Breakfast
11:30-12:30 Free time
12:30-14:30 Horse ride
15:00-16:00 Lunch
16:30-18:30 Contact Improvisation
18:30-19:30 Dinner
19:30-20:00 Laughing Yoga
21:00-21:30 Meditation

Day 4

7:30 Good Morning
8:00-8:30 Meditation
8:30-10:00 Morning Class
10:30-11:30 Breakfast
11:30-12:30 Free time
12:30-14:00 Sadhu Practice
15:00-16:00 Lunch
16:00-17:00 Yoga Lecture
17:00-18:30 Free time
18:30-19:30 Dinner
19:30-21:30 Ecstatic Dance

Day 5

7:30 Good morning
8:00-8:30 Meditation
8:30-10:00 Morning Class
10:30-11:30 Breakfast
12:00-13:00 Closing Ceremony

Languges:

English and Russian

Location

Our transformational retreat will happen in a beautiful Georgian country side of the city Sighnaghi. Sighnaghi named as city of love and many tales and songs were composed about this beautiful region. We will live in beautiful Boutique hotel Lost Ridge Inn. Greet us with comfortable rooms, accuracy of local hospitality, warm fireplace and tasty food. With all nature around whispering the calmness, peace and calls for long soulful walks.

Lost Ridge Inn

Twin Bedroom

Lobby

Lunch

Double Bedroom

MEET YOUR TEACHERS

Our teachers have gone through at least 200 hours of yoga education, are certified to teach, and have practiced for at least 5 years. They welcome your suggestions and feedback and can't wait to meet you on your mat.

Kati Shanti

Style: Yin, Ashtanga, Prenatal
Language: English
Dima Guryev

Style: Hatha, Aerial yoga, Nidra
Language: English, Russian
Sopo Kharebashvili

Style: Ashtanga
Language: English, Georgian
David Guntaishvili

Style: Ashtanga, Vinyasa
Language: English, Georgian
Skyy Conteras

Style: Vinyasa, Meditation
Language: English
Nika Chitidze

Style: Yoga for beginners
Language: Georgian, English
Zura Kazishvili

Style: Yoga Mix, Stretching
Language: Georgian, Russian
Masha Shalagina

Style: Dance Improvisation
Language: Russian,English
Alisa Ashyrova

Style: Hatha Yoga, Yin yoga
Language: English, Russian
Madina Ilieva

Style: Hatha Yoga, Yoga-Therapy
Language: Russian
Karina Kodak

Style: Vajra yoga, Gentle Yoga
Language: English, Russian
Sophie Papayan

Style: Hatha Yoga, Mantra Chant
Language: English, Georgian
Anna Geranina

Style: Gentle yoga, Beginners
Language: Russian
Ilia Kostenko

Style: ILiqChuan, QiGong
Language: Russian
Amalia Karaeva

Style: Prenatal Yoga
Language: Russian
Pavel Kuvshinov

Style: Hatha Yoga
Language: Russian
Evgenii Dynko

Style: Hatha Yoga
Language: Russian
Irina Fatyuk

Style: Iyengar Yoga
Language: Russian
Ilia Chernyshov

Style: Yoga-Therapy
Language: Russian
Olesia Troshina

Style: Kundalini
Language: Russian, English