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Yoga & Sound Healing by the Sea
August 20-24, 2025
Shromantic Garden, Shroma, Guria, Georgia
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Spend five days immersing yourself in nature, yoga, and sound healing by the sea. This is your chance to deepen and experience your practice in new ways. Enjoy daily yoga and meditation, workshops, great food, and excursions to a private beach, as well as daily sound healing baths. Come for transformation or just a soulful reset. All levels are welcome.

What you will get:
  • Daily yoga sessions to awaken the body and calm the mind
  • Chaturanga Workshop breaking down fundamentals of the Vinyasa practice
  • Meditation & Pranayama to expand your yogic life
  • Excellent cuisine prepared and provided by the Shromantic kitchen
  • Mantra Chanting that activates spiritual energy and connection
  • Connection with a like-minded community of yogis and friends
  • Crystal Sound Healing Baths for deep relaxation and inner harmony
  • Free time to rest, reflect, or enjoy the beach
Yoga & Sound Program:
Wednesday, Aug 20 – Arrival & Introduction
7:30 Transfer from Tbilisi by train

14:00 Arrival to Ureki — transport to Shromantic Garden
15:00-17:00 Check - In & Rest
17:00 – 18:00 Welcoming Ceremony with Skyy
19:00 Dinner
Evening: Optional Q&A followed by a Sound Bath before bed
Thursday, Aug 21 –
Mantra & Immersion
8:30 – 10:00 Vinyasa, Pranayama, & Sound Bath
10:00 – 11:00 Breakfast
11:00 – 14:00 Beach Time
14:00 – 15:00 Lunch
15:00-17:00 Rest
17:00 – 18:00 Mantra Meditation
19:00 Dinner
Evening: Sound Bath / Free Time
Friday, Aug 22 –
Vinyasa Workshop
08:30 – 10:00 Vinyasa, Pranayama, & Sound Bath
10:00 – 11:00 Breakfast
12:30 – 14:00 Chaturanga-Vinyasa Workshop
14:00 – 15:00 Lunch
15:00-17:00 Rest / Beach Time
17:00 – 18:00 Mantra Meditation (optional)
19:00 Dinner
Evening: Sound Bath / Free Time
Saturday, Aug 23 –
Sound Healing by the Sea
09:00 – 10:00 Morning Vinyasa & Pranayama
10:00 – 11:00 Breakfast
12:00 – 13:00 Mantra Meditation
13:00 - 14:00 Journaling
14:00 – 15:00 Lunch
16:00 – 18:00 Beach Time / Sound Healing by the Sea
19:00 Dinner
Evening: Free Time / Game Night
Sunday, Aug 24 –
Integration & Celebration
9:00 – 10:00 Meditation & Sound Healing
10:00 – 11:00 Breakfast
12:00 – 14:00 Closing Ceremony
14:00 – 15:00 Lunch
15:00 – 16:00 Preparation & Check Out

16:30 Transfer to Tbilisi by train
Location:
Shromantic Garden is a recently renovated guest house located in Shroma, 35 km from Kobuleti Train Station. Beautiful yoga Shala and tranquil surroundings away from everything.
Yoga Hall
Shromantic Garden
Rooms
Buffet
Outdoors space
Teacher:
We are proud to present your teacher for this retreat, who will guide you on your yoga journey.
SKYLER CONTRERAS
Yoga teacher and Sound Healer
Yoga has been part of my life for over a decade now. As a teenager, it helped me work through years of depression and anxiety. As an adult, my teaching career has given me the opportunity to connect and help through sharing my knowledge and experience.
My certification was in Nepal, where I was trained in traditional Hatha and Ashtanga Vinyasa. I am also experienced in Sound Healing, Yin, and Meditation.
SKYLER CONTRERAS
Yoga teacher and Sound Healer
Yoga has been part of my life for over a decade now. As a teenager, it helped me work through years of depression and anxiety. As an adult, my teaching career has given me the opportunity to connect and help through sharing my knowledge and experience.
My certification was in Nepal, where I was trained in traditional Hatha and Ashtanga Vinyasa. I am also experienced in Sound Healing, Yin, and Meditation.
Value:
10% discount is offered for
Tbilisi Yoga Community pass holders and for groups
of more than 2 people
Shared room

- shared accommodation (2 or 3 ppl per room)
- meditation and yoga asana classes
- delicious breakfast, lunch and dinner buffet
- group transfer from and to train station Ureki
1250 GEL
incl deposit
deposit
In order to reserve your space, please fill out the
registration form and submit a 300 GEL deposit.
Deposits can be made via Bank transfer, PayPal or
at Tbilisi Yoga Community studios.

The remaining balance should be paid 1 day
prior the retreat start.
300
GEL


APPLY
LIMITED CAPACITY
You will receive a confirmation email only if you are admitted.
To be officially registered as a participant, you must pay the deposit fee.

Open your mind to new experiences
TBILISI YOGA COMMUNITY

namaste@tbilisiyoga.com
14, Radiani str, Vake, Tbilisi
37, Oniashvili str, Saburtalo, Tbilisi

10:00 - 20:00 pm
WAIVER AGREEMENT